anxiety

I dont want mental health

“I don’t want mental health.” Mom These were the words my mom reluctantly told me 8 years ago when she was first told by the GP that she was suffering from chronic depression and needed a maximum dose of medication. Not fully understanding the complexities of mental health at this point, my first response was …

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Authenticity

Authenticity, is one of my favourite things to talk about. In a society that is so often mass-producing people, into set boxes it is always refreshing to see people take a step out of the norm and be themselves. Authenticity, if we use the definition usually means “not false, not copied or genuine or real. …

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